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How To Balance The Root Chakra Muladhara With Yoga

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What Is The Root Chakra Muladhara? The 1st of the seven energy centers, the root...

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    Iana Varshavska
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    YanvaYoga has everything from instructions during the poses to full-length sequences. We go beyond the yoga room and cover the way of life associated with yoga including guided meditations, teachings, and lifestyle.