It’s so great to see more men joining in on the yoga craze. Yoga is a great way to stretch, relax and strengthen. And one of the most important parts of yoga practice is the mat you use. Nowadays, there are mats being tailored to men, yet the differences between the best yoga mat for men compared to women is actually slight. It all depends on your body weight, height, and stability. In general, men are taller and have to put a lot of weight on their wrists.
When looking for a yoga mat for men, you can keep in mind a couple of things. You need a mat that is the right size, that has enough grip, that has the right texture and that creates a positive impact both on your practice and the environment. Last but not least, you’ll want a style that suits you. Some yoga mats have crazy patterns, or they are simply sold blocks of color.
Are you used to supporting your own weight? Do you have sensitive joints? Do you notice your feet are sticking out from your mat during practice when they shouldn’t be? This makes the length of the mat and the thickness important factors to consider.
In this article, we will go through a few of our favorite, eco-friendly brands that we think will be perfect for men who have decided to take on or go further into their yoga journey. You can buy a good mat for 40 – 150 dollars, so it is worth taking the time to read through your options and selecting the best one for you.
Yoga mat for men comparison table
In this table, we have collected data on the TOP yoga mats for men, which are presented in our article. The table can be scrolled on a smartphone for more convenient use.
|Jade Harmony Yoga Mat
|68 in x 24 in x 5 mm
|Alo Yoga Warrior Mat
|70 in x 26 in x 5 mm
|Manduka PRO Yoga Mat 6mm
|71 in x 26 in x 6 mm
|Lululemon Reversible Mat 5mm
|71 in x 26 in x 5 mm
|PrAna Verde Yoga Mat
|72 in x 24 in x 5 mm
|Yoloha Yoga Unity Cork Mat
|72 in x 26 in x 5 mm
|Lottus Life Natural Jute Mat
|70 in x 24 in x 5 mm
|HeathYoga Eco-Friendly Mat
|72 in x 26 in x 5 mm
Top Picks: Our Selection of the Best Yoga Mats For Men
When it comes to investing in a yoga mat for men, there is a wide variety of options available in the market, each boasting its own unique benefits. To make an informed choice that suits your needs and preferences, it is important to consider several key factors. In this comprehensive buying guide, we’ve selected the 10 best yoga mats for men based on product descriptions, expert reviews from the Yanva Community, and customer feedback.
Manduka PRO Yoga Mat 6mm
Transforming the yoga landscape, the Manduka PRO™ Yoga Mat 6mm seamlessly blends durability with incomparable comfort. Meticulously crafted from closed-cell PVC material, this top-tier yoga mat is engineered to endure the rigors of time, ensuring sustained longevity and resilience against daily wear and tear. Boasting an impressive 6mm thickness, it delivers optimal support to joints and plush cushioning, facilitating a comfortable practice for practitioners of all skill levels.
Its exclusive, non-toxic PVC composition not only champions environmental friendliness but also ensures a closed-cell surface that repels moisture and resists bacteria, upholding a sanitary and odor-free yoga environment. The Manduka PRO™ Yoga Mat showcases a textured, non-slip surface, providing exceptional grip and steadfast stability during poses, even in the most challenging positions. With its dense padding and dependable traction, this mat stands as the ultimate companion for yogis in search of a trustworthy, high-performance mat for their practice. Elevate your yoga journey with the Manduka PRO™ Yoga Mat 6mm – a fusion of durability and comfort, offering an unparalleled yoga experience.
The Manduka PRO™ Yoga Mat 6mm is renowned for its unmatched durability, designed to withstand extensive use over time.
With a substantial 6mm thickness, the mat provides superior joint support and cushioning, enhancing overall comfort during yoga practice.
Crafted from closed-cell PVC material, the mat not only ensures longevity but also repels moisture and resists bacteria, maintaining a hygienic yoga environment.
The mat features a textured surface that provides excellent grip, ensuring stability during poses and preventing slips, even in challenging positions.
The closed-cell surface makes the mat easy to clean, promoting hassle-free maintenance and hygiene.
Some users may experience an initial rubbery odor, commonly associated with PVC mats. However, this usually dissipates with time and proper airing.
As a high-quality yoga mat, the Manduka PRO™ comes with a premium price tag.
Some users find that the mat requires a break-in period to achieve its full non-slip potential.
Alo Yoga Warrior Mat
The Alo Yoga Warrior Mat features luxuriously dense material, providing exceptional support and cushioning for joints during yoga sessions.
Designed with a moisture-wicking material, the mat helps keep sweat at bay, ensuring a comfortable and slip-free practice.
Alo Yoga is known for its stylish designs, and the Warrior Mat is likely to offer aesthetic appeal along with functionality.
The mat's textured surface enhances grip.
The Alo Yoga Warrior Mat may be relatively expensive compared to other yoga mats on the market.
Best yoga mat for tall men
A high-quality yoga mat is crucial for tall men to ensure optimal comfort, safety, and performance during their practice.
With a mat that accommodates their height, tall men can focus on their practice without distractions, fostering a deeper mind-body connection. Investing in a yoga mat tailored for taller individuals contributes to an immersive and enjoyable yoga experience, promoting overall well-being on and off the mat.
Lululemon the Reversible Mat 5mm
Men find the Lululemon Reversible Mat 5mm appealing for various reasons. Its ideal 5mm thickness strikes a perfect balance, providing both supportive cushioning and a stable feel during yoga practice. The reversible design offers two distinct textures, allowing men to customize their experience with enhanced grip and traction.
Crafted from eco-friendly, non-toxic materials, the mat ensures a safe and sustainable yoga session. Its closed-cell PVC construction prevents moisture absorption and bacterial growth, maintaining a clean and hygienic surface—a priority for many men’s health and well-being.
The mat’s lightweight and portable design further adds to its allure, offering convenience for men to carry and use in diverse settings. In summary, the Lululemon Reversible Mat 5mm is an essential choice for men seeking a reliable, comfortable, and stylish yoga mat that combines functionality with quality.
The 5mm thickness strikes a balance between supportive cushioning and a stable surface, enhancing comfort during yoga practice.
Providing users with the option of two textures for diversified grip and traction, the mat allows for a personalized experience based on individual preferences.
Constructed from eco-friendly, non-toxic materials, the mat promotes a sustainable and environmentally conscious approach to yoga.
Through its closed-cell PVC construction, the mat prevents moisture absorption and the growth of bacteria, ensuring a surface that is both clean and hygienic.
With a lightweight and portable design, the mat becomes a convenient accessory for users, facilitating easy carrying and usage in various settings.
The Lululemon Reversible Mat 5mm, being a premium product, is accompanied by a higher price point, potentially posing a concern for consumers mindful of their budget.
Users seeking a wider array of aesthetic choices may find the mat's color options somewhat restricted, presenting a limitation in terms of visual variety.
While the mat is suitable for diverse yoga practices, those participating in hot yoga might encounter reduced grip during excessive sweating, necessitating the use of supplementary accessories for enhanced traction.
PrAna Verde Yoga Mat
Discover the PrAna Verde Yoga Mat – a fusion of premium craftsmanship and eco-conscious design that redefines your yoga experience. This meticulously crafted mat embodies sustainability and performance, constructed from eco-friendly thermoplastic elastomer (TPE) for a non-toxic, PVC-free composition.
The textured surface ensures superior grip, promoting stability through various poses, while its generous dimensions cater to diverse body types. Lightweight and easily portable, the PrAna Verde Yoga Mat seamlessly transitions from home to studio. Immerse yourself in the intersection of comfort, style, and sustainability as you embrace wellness with this exceptional yoga mat from PrAna.
The mat's textured surface enhances grip, providing stability during various yoga poses and contributing to a confident practice.
Ample dimensions accommodate a variety of body types, ensuring a comfortable and versatile yoga experience.
TPE material often offers good durability, ensuring the mat withstands regular use over time.
The mat is composed of non-toxic materials, contributing to a safe and healthy yoga practice.
TPE mats may not be as suitable for hot yoga practices as other materials, potentially affecting performance during heated sessions.
Users seeking a mat with extra cushioning for joint support may find the PrAna Verde Yoga Mat less suitable.
Best eco-friendly yoga mat for men
Selecting an eco-friendly yoga mat is vital for tall men, offering benefits beyond environmental consciousness. These mats, crafted from sustainable materials, promote ethical practices and reduce exposure to harmful toxins.
Providing a comfortable and stable surface, eco-friendly mats cater to the unique needs of tall individuals during yoga poses. Their durability ensures a longer lifespan, making them cost-effective.
Yoloha Yoga Unity Cork Yoga Mat
Yoloha Yoga Unity Cork Yoga Mat, a seamless fusion of ingenuity and eco-conscious design. Expertly crafted using top-tier cork, this mat ensures an unparalleled grip, promoting stability in every yoga pose. The natural cork surface, paired with a TPE backing, establishes a supportive foundation that perfectly balances cushioning and firmness for optimal joint support.
Yoloha’s unwavering commitment to sustainability is evident, with responsibly sourced cork, making this mat an environmentally-friendly choice. The distinctive blend of cork and TPE not only enhances a secure yoga practice but also champions an eco-conscious approach. Embark on a mindful yoga journey with the Yoloha Yoga Unity Cork Yoga Mat, where performance seamlessly intertwines with environmental mindfulness.
Crafted with premium cork, the Yoloha Yoga Unity Cork Yoga Mat offers an exceptional grip, ensuring stability and control during various yoga poses.
The natural cork surface, combined with a TPE backing, strikes a harmonious balance between cushioning and firmness, providing optimal support for joints.
Yoloha's commitment to sustainability shines through with responsibly sourced cork, making this mat a planet-friendly choice for environmentally-conscious users.
The blend of cork and TPE contributes to the mat's durability, ensuring it withstands the rigors of regular use over time.
The distinctive combination of cork and TPE not only fosters a secure yoga practice but also delivers a unique and aesthetically pleasing design.
Cork mats can be heavier compared to traditional mats, which may affect the mat's portability for some users.
While cork provides excellent grip, it may not be as suitable for extremely sweaty conditions, making it less ideal for hot yoga practices.
Cork mats may require more careful cleaning to maintain their appearance and functionality, as cork is a porous material.
HeathYoga Eco-Friendly Mat
HeathYoga Eco-Friendly Mat designed with a strong commitment to sustainability, this top-tier yoga mat is crafted from 100% recyclable and biodegradable TPE material, ensuring a gentle impact on the environment. Providing an impeccable balance of comfort and stability, the mat boasts a non-toxic, odor-free composition, promoting a secure and enjoyable yoga practice. Its textured surface enhances grip and minimizes slipping, while its ample dimensions cater to a variety of yoga poses.
Lightweight and easily portable, this mat is perfect for both home and studio use. Elevate your yoga journey with HeathYoga’s Eco-Friendly Mat – merging wellness seamlessly with eco-conscious living.
Crafted from 100% recyclable and biodegradable TPE material, the mat aligns with environmentally conscious practices.
The mat is composed of non-toxic materials, ensuring a safe and enjoyable practice, and it is free from unpleasant odors.
The textured surface enhances grip, preventing slips and providing stability during various yoga poses.
Ample dimensions accommodate a variety of yoga poses, catering to different body types and preferences.
Easy to carry, making it convenient for both home and studio use, as well as on-the-go practices.
While eco-friendly, TPE material may have slightly lower durability compared to traditional PVC mats.
Limited color options may be available, restricting personal style preferences.
While generally odor-free, some users may notice a mild initial scent that dissipates with use.
Lottus Life Natural Jute Yoga Mat
Lottus Life Natural Jute Yoga Mat, a seamless blend of nature-inspired aesthetics and practical functionality. Constructed from natural jute fibers, this mat not only offers a distinct tactile experience but also boasts a textured surface for an improved grip during yoga sessions. Aligned with sustainable living principles, the eco-friendly composition of the mat showcases jute as a biodegradable and renewable resource.
Striking a perfect balance between support and comfort, the Lottus Life Natural Jute Yoga Mat provides a solid foundation for poses while ensuring joint cushioning. With its non-toxic materials fostering a healthy practice environment, it stands as an exceptional choice for yogis seeking both mindfulness and a nature-infused yoga experience. Elevate your practice with the Lottus Life Natural Jute Yoga Mat, where the harmonious blend of nature and yoga thrives.
Crafted from natural jute fibers, the Lottus Life Natural Jute Yoga Mat aligns with sustainable living, as jute is a biodegradable and renewable resource.
The mat's unique tactile experience and textured surface from natural jute provide an enhanced grip during yoga practice, promoting stability and control.
Striking a balance between support and comfort, the mat offers a firm foundation for poses while maintaining joint cushioning, catering to various yoga practices.
The use of non-toxic materials contributes to a healthy practice environment, making it a suitable choice for yogis mindful of their well-being.
While jute is durable, it may not be as resilient as some synthetic materials, and extensive use may result in wear over time.
Natural jute may not be as suitable for extremely sweaty conditions, making it less ideal for hot yoga practices.
Jute mats can be heavier compared to traditional mats, potentially affecting portability for some users.
Men’s Yoga Mat Buying Guide
In recent years, the number of men practicing yoga has increased, prompting changes and modifications in the market to cater to men’s specific needs. When selecting the ideal yoga mat, men should take into account special considerations to enhance their practice.
Yoga Mat Materials for Men
The texture of your yoga mat is connected to the material that your yoga mat is made from. Yoga mats are typically made with PVC, but nowadays, there are more eco-friendly options available. Cork is becoming very popular due to its durability and sweat-absorption. You can also find a variety of recycled materials such as rubber, and even biodegradable materials as well as cotton.
Rolling up corners may not seem like a big issue, but if you can find a mat that avoids this – it is well worth the purchase. Instead of spending a few minutes trying to flatten down your mat, you can get into your practice straight away with a mat that weighs at the ends and stays flat from the get-go. You can also find mats that have inserts for your yoga towel if you use one. In the table below you can see the most popular materials for yoga mats.
|Delivers outstanding grip, stability, and durability, making it ideal for men prioritizing a non-slip surface, especially in intense sessions.
|Initially, a rubbery odor may be present, but it typically dissipates over time.
|TPE (Thermoplastic Elastomer)
|Eco-friendly, lightweight, and offers good cushioning, catering to men who prefer a softer and more cushioned surface.
|Might not match the same grip level as natural rubber.
|PVC (Polyvinyl Chloride)
|Durable, cost-effective, and strikes a good balance between grip and cushioning. Suited for budget-conscious men.
|Less environmentally friendly compared to natural rubber or TPE.
|Cork or Jute (Natural Fibers)
|Eco-friendly, antimicrobial, and provides a unique texture, appealing to men desiring a more natural feel.
|May require additional maintenance, and initial stiffness might need breaking in.
Dimensions for Men’s Yoga Mats
The size of the yoga mat matters for men. On average, men are taller than women, and although the difference may be subtle, it becomes noticeable and impractical when your legs stick out, making it challenging to hold a pose. Ensure you choose a yoga mat of the right size to avoid such discomfort, as mats come in a variety of sizes.
- Opt for a mat of at least 72 inches for comfortable accommodation of taller men.
- Consider extra-long mats (e.g., 78-84 inches) for individuals over 6 feet tall.
- Choose a mat with a width of 24 to 26 inches for standard practice.
- Wider mats (e.g., 28 inches) can offer additional space for men with broader shoulders.
Vasyl Nikitash shares from his experience that he prefers wider and thicker mats. On such mats, it is more convenient to place your hands farther apart. This feature makes yoga practice more comfortable, especially for tall men with long arms.
Thickness for Men’s Yoga Mats
Standard Thickness (3-4mm):
- Suitable for men preferring a closer connection to the ground and enhanced stability during balancing poses.
Extra Thickness (5-6mm and above):
An extra thick yoga mat is ideal for men with joint concerns or those seeking more cushioning during high-impact poses.
- Provides added support for individuals with larger muscle mass.
The texture of a yoga mat is a personal preference, and it can vary based on individual comfort, practice style, and the type of yoga being performed. However, for men who may have specific preferences or considerations, here are some aspects of texture to consider:
- Grip: Look for a mat with a textured surface that provides a good grip. This is especially important for men who may sweat more during intense sessions or hot yoga exercises.
- Traction: Opt for a mat with a non-slip texture to ensure stability and prevent slipping, particularly in poses that involve weight-bearing on hands and feet.
- Smooth vs. Raised Patterns: Some men may prefer a smooth surface, while others may find raised patterns or textures more comfortable for grip. Experiment to see which feels better during your practice.
Ultimately, the best texture is one that aligns with your personal comfort and the type of yoga you practice. It’s recommended to test mats in-store, if possible, or read user reviews to get an idea of how the texture feels in different poses and environments.
- Intensity of Practice: Opt for a thicker mat with excellent grip for vigorous styles like power yoga or hot yoga.
- Portability: Keep in mind that thicker mats provide more cushioning but may be heavier. Consider your need for portability if you plan to carry the mat frequently.
- Budget: While higher-quality materials often come at a higher price, striking a balance between preferences and budget constraints is crucial when choosing a yoga mat. Experimenting with different materials, dimensions, and thickness levels can guide you towards finding the perfect mat that enhances your yoga experience.
Frequently Asked Questions
We’ve been mentioning pretty thick mats in this article, but the standard size of a yoga mat is actually 3 mm. Anything between 3 mm and 6 mm depends on taste and needs. How much balance do you need? Do your feet and hands need a thicker mat in order to achieve a strong grip? Anything larger than 6mm up to 8 mm is definitely for those who have sensitive joints when they put weight on their wrists. The soft cushioning will make a world of difference to your practice because the last thing you need is to have sore wrists at the end of yoga.
It depends on how much yoga you do. If you are just starting and you want to see if you get into the habit, a 55 dollar yoga will be perfect. It is still a good investment by not going cheap. When you see that yoga has really become part of your lifestyle, you can put some more money into a mat that really meets your needs. If you buy an eco-friendly, biodegradable mat, you’ll have to change it in a few years anyway. Just in time, as your style might have changed too!
There are many things you can use when you don’t have a yoga mat. A towel, as thick or thin as you prefer, will be enough to give you that yoga mat feeling during practice. Some people even opt for a bath mat if they find one big enough! Any kind of blankets or old woven mats will also suffice. If you really have nothing, just find a spot on a grassy patch that is flat and soft. And make it a short practice filled with poses that are not too dangerous or really challenge your balance.