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Yoga food, nutrition, & recipes

Healthy eating

Diet and Training. Healthy Eating For Every Day

Iana Varshavska /

“Healthy eating” is a term that has a number of interpretations, not because no one...

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    Healthy eating
    Diet and Training. Healthy Eating For Every Day
    Iana Varshavska / 07.07.2022

    "Healthy eating" is a term that has a number of interpretations, not because no one can give a clear definition of this process, but because it’s extremely individual. It seems that everyone, from healthcare professionals to your colleagues and family members, has their own opinion on how to eat he...
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    Iana Varshavska
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    YanvaYoga has everything from instructions during the poses to full-length sequences. We go beyond the yoga room and cover the way of life associated with yoga including guided meditations, teachings, and lifestyle.