Paths And Schools Of Yoga

Everything You Need To Know About Kundalini Yoga

Yoga may be fairly new to the western world but it has been practiced for...

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What is Hatha Yoga? Definition, Benefits, and How To Practice

Hatha Yoga is one of the most popular forms of yoga you will find and...

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Karma Yoga: The Yoga of Action

Perhaps you know what the words “yoga” and “karma” mean. But do you know what...

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Jnana Yoga – The Yoga of Knowledge

When delving deep into the history of yoga, one will find that yoga originated as...

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Bhakti Yoga – The Yoga Of Devotion

There is no denying that yoga is a valid form of exercise and a great...

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Raja Yoga: Royal Yoga

The word yoga stems from the meaning of union, and it refers to the union...

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Iana Varshavska
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YanvaYoga has everything from instructions during the poses to full-length sequences. We go beyond the yoga room and cover the way of life associated with yoga including guided meditations, teachings, and lifestyle.