Poses By Benefit

Yoga Poses for Anxiety and Panic Attack

Thunderbolt Pose
Thunderbolt Pose
Revolved Easy Pose / Easy Seated Twist
Revolved Easy Pose / Easy Seated Twist
Standing Forward Bend Pose
Standing Forward Bend Pose
Reclining Bound Angle Pose
Reclining Bound Angle Pose
Bound Angle Pose
Bound Angle Pose
Bridge Pose
Bridge Pose
Tree Pose
Tree Pose
Child Pose
Child Pose

Yoga Poses for Asthma

Headstand Pose
Headstand Pose
Cobra Pose
Cobra Pose
Standing Forward Bend Pose
Standing Forward Bend Pose
Bound Angle Pose
Bound Angle Pose
Upward Facing Dog Pose
Upward Facing Dog Pose

Yoga Poses for Back Pain

Camel Pose
Camel Pose
Revolved Easy Pose / Easy Seated Twist
Revolved Easy Pose / Easy Seated Twist
Supported Pigeon Pose
Supported Pigeon Pose
Upward Forward Fold Pose
Upward Forward Fold Pose
Goddess Pose
Goddess Pose
Half Lord Of The Fishes Pose
Half Lord Of The Fishes Pose
Intense Leg Stretch Pose (Standing Wide-Legged Forward Fold Pose)
Intense Leg Stretch Pose (Standing Wide-Legged Forward Fold Pose)
Standing Forward Bend Pose
Standing Forward Bend Pose
Supine Spinal Twist Yoga Pose I
Supine Spinal Twist Yoga Pose I

Yoga Poses for Calmness

Thunderbolt Pose
Thunderbolt Pose
Lotus Pose
Lotus Pose
Side Seated Wide Angle Pose
Side Seated Wide Angle Pose
Upward Hand Pose / Palm Tree Pose
Upward Hand Pose / Palm Tree Pose
Supported Pigeon Pose
Supported Pigeon Pose
Wide Angle Seated Forward Bend Pose
Wide Angle Seated Forward Bend Pose
Pyramid Pose
Pyramid Pose
Crescent Low Lunge Pose
Crescent Low Lunge Pose
Intense Leg Stretch Pose (Standing Wide-Legged Forward Fold Pose)
Intense Leg Stretch Pose (Standing Wide-Legged Forward Fold Pose)

Yoga Poses for Depression

Headstand Pose
Headstand Pose
Standing Forward Bend Pose
Standing Forward Bend Pose
Reclining Bound Angle Pose
Reclining Bound Angle Pose
Bound Angle Pose
Bound Angle Pose
Bridge Pose
Bridge Pose
Upward Facing Dog Pose
Upward Facing Dog Pose
Corpse Pose
Corpse Pose

Yoga Poses for Digestion

Headstand Pose
Headstand Pose
Thunderbolt Pose
Thunderbolt Pose
Lotus Pose
Lotus Pose
Revolved Easy Pose / Easy Seated Twist
Revolved Easy Pose / Easy Seated Twist
Upward Hand Pose / Palm Tree Pose
Upward Hand Pose / Palm Tree Pose
Revolved Side Angle Pose (Revolved Eight Point Crescent Moon Pose)
Revolved Side Angle Pose (Revolved Eight Point Crescent Moon Pose)
Sphinx Pose
Sphinx Pose
Pyramid Pose
Pyramid Pose
Goddess Pose
Goddess Pose

Yoga Poses for Energy

Lotus Pose
Lotus Pose
Revolved Easy Pose / Easy Seated Twist
Revolved Easy Pose / Easy Seated Twist
Handstand Pose / Downward Facing Tree Pose
Handstand Pose / Downward Facing Tree Pose
Four Limbed Staff Pose
Four Limbed Staff Pose
Plank Pose
Plank Pose
Upward Hand Pose / Palm Tree Pose
Upward Hand Pose / Palm Tree Pose
Revolved Side Angle Pose (Revolved Eight Point Crescent Moon Pose)
Revolved Side Angle Pose (Revolved Eight Point Crescent Moon Pose)
Lion Pose
Lion Pose
Sphinx Pose
Sphinx Pose

Yoga Poses for Fatigue

Side Seated Wide Angle Pose
Side Seated Wide Angle Pose
Revolved Easy Pose / Easy Seated Twist
Revolved Easy Pose / Easy Seated Twist
Handstand Pose / Downward Facing Tree Pose
Handstand Pose / Downward Facing Tree Pose
Upward Hand Pose / Palm Tree Pose
Upward Hand Pose / Palm Tree Pose
Lion Pose
Lion Pose
Wide Angle Seated Forward Bend Pose
Wide Angle Seated Forward Bend Pose
Half Lord Of The Fishes Pose
Half Lord Of The Fishes Pose
Cobra Pose
Cobra Pose
Standing Forward Bend Pose
Standing Forward Bend Pose

Yoga Poses for Headache

Standing Forward Bend Pose
Standing Forward Bend Pose

Yoga Poses for High Blood Pressure

Standing Forward Bend Pose
Standing Forward Bend Pose

Yoga Poses for Infertility

Headstand Pose
Headstand Pose
Standing Forward Bend Pose
Standing Forward Bend Pose
Bound Angle Pose
Bound Angle Pose
Reclined Big Toe Pose A
Reclined Big Toe Pose A
Bridge Pose
Bridge Pose
Warrior Pose II
Warrior Pose II

Yoga Poses for Insomnia

Headstand Pose
Headstand Pose
Side Seated Wide Angle Pose
Side Seated Wide Angle Pose
Wide Angle Seated Forward Bend Pose
Wide Angle Seated Forward Bend Pose
Standing Forward Bend Pose
Standing Forward Bend Pose
Bridge Pose
Bridge Pose
Corpse Pose
Corpse Pose
Downward Facing Dog Pose
Downward Facing Dog Pose

Yoga Poses for Menopause

Headstand Pose
Headstand Pose
Standing Forward Bend Pose
Standing Forward Bend Pose
Reclining Bound Angle Pose
Reclining Bound Angle Pose
Bound Angle Pose
Bound Angle Pose
Bridge Pose
Bridge Pose
Triangle Pose
Triangle Pose
Downward Facing Dog Pose
Downward Facing Dog Pose

Yoga Poses for Menstruation

Lotus Pose
Lotus Pose
Goddess Pose
Goddess Pose
Half Lord Of The Fishes Pose
Half Lord Of The Fishes Pose
Reclining Bound Angle Pose
Reclining Bound Angle Pose
Reclined Big Toe Pose A
Reclined Big Toe Pose A
Bridge Pose
Bridge Pose
Tree Pose
Tree Pose
Cat Cow Pose
Cat Cow Pose
Child Pose
Child Pose

Yoga Poses for Osteoporosis

Standing Forward Bend Pose
Standing Forward Bend Pose

Yoga Poses for Pregnancy

Goddess Pose
Goddess Pose
Bound Angle Pose
Bound Angle Pose
Warrior Pose II
Warrior Pose II

Yoga Poses for Sciatica and Nerve Pain

Revolved Easy Pose / Easy Seated Twist
Revolved Easy Pose / Easy Seated Twist
Supported Pigeon Pose
Supported Pigeon Pose
Upward Forward Fold Pose
Upward Forward Fold Pose
Half Lord Of The Fishes Pose
Half Lord Of The Fishes Pose
Cobra Pose
Cobra Pose
Bound Angle Pose
Bound Angle Pose
Reverse Pigeon Pose
Reverse Pigeon Pose
Reclined Big Toe Pose A
Reclined Big Toe Pose A
Bridge Pose
Bridge Pose

Yoga Poses for Sinusitis

Headstand Pose
Headstand Pose
Standing Forward Bend Pose
Standing Forward Bend Pose
Bridge Pose
Bridge Pose
Downward Facing Dog Pose
Downward Facing Dog Pose

Yoga Poses for Stress

Headstand Pose
Headstand Pose
Thunderbolt Pose
Thunderbolt Pose
Side Seated Wide Angle Pose
Side Seated Wide Angle Pose
Revolved Easy Pose / Easy Seated Twist
Revolved Easy Pose / Easy Seated Twist
Upward Hand Pose / Palm Tree Pose
Upward Hand Pose / Palm Tree Pose
Lion Pose
Lion Pose
Wide Angle Seated Forward Bend Pose
Wide Angle Seated Forward Bend Pose
Cobra Pose
Cobra Pose
Standing Forward Bend Pose
Standing Forward Bend Pose

Yoga Poses For Your Organs

Lotus Pose
Lotus Pose
Revolved Easy Pose / Easy Seated Twist
Revolved Easy Pose / Easy Seated Twist
Revolved Side Angle Pose (Revolved Eight Point Crescent Moon Pose)
Revolved Side Angle Pose (Revolved Eight Point Crescent Moon Pose)
Supported Pigeon Pose
Supported Pigeon Pose
Sphinx Pose
Sphinx Pose
Goddess Pose
Goddess Pose
Garland Pose
Garland Pose
Crescent Low Lunge Pose
Crescent Low Lunge Pose
Half Frog Pose
Half Frog Pose

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