Poses For Body Strengthening

Headstand Pose
Headstand Pose
Handstand Pose / Downward Facing Tree Pose
Handstand Pose / Downward Facing Tree Pose
Four Limbed Staff Pose
Four Limbed Staff Pose
Plank Pose
Plank Pose
Goddess Pose
Goddess Pose
Garland Pose
Garland Pose
Half Frog Pose
Half Frog Pose
Shoulderstand Pose
Shoulderstand Pose
Complete Boat Pose
Complete Boat Pose

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