Paths And Schools Of Yoga

universal yoga style

All You Need To Know About Universal Yoga

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Do you want to learn more about the balanced universal yoga style?  We got you...

everything about ashtanga yoga

Everything You Need to Know About Ashtanga Yoga

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The modern-day yoga practice that you are most familiar with may take place in a...

Kundalini yoga img

Everything You Need To Know About Kundalini Yoga

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Yoga may be fairly new to the western world but it has been practiced for...

everything about hatha yoga

What is Hatha Yoga? Definition, Benefits, and How To Practice

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Hatha Yoga is one of the most popular forms of yoga you will find and...

karma yoga: the yoga of action

Karma Yoga: The Yoga of Action

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Perhaps you know what the words “yoga” and “karma” mean. But do you know what...

Jnana Yoga – The Yoga of Knowledge

Jnana Yoga – The Yoga of Knowledge

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When delving deep into the history of yoga, one will find that yoga originated as...

Bhakti Yoga: The Yoga Of Devotion

Bhakti Yoga – The Yoga Of Devotion

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There is no denying that yoga is a valid form of exercise and a great...

raja yoga - royal yoga

Raja Yoga: Royal Yoga

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The word yoga stems from the meaning of union, and it refers to the union...

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    Iana Varshavska
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    YanvaYoga has everything from instructions during the poses to full-length sequences. We go beyond the yoga room and cover the way of life associated with yoga including guided meditations, teachings, and lifestyle.