
Half Handstand At Wall
Ardha Adho Mukha Vrksasana

Formidable Face Pose
Ganda Bherundasana

Side Rooster Pose
Parsva Kukkutasana

Upward Rooster Pose
Urdhva Kukkutasana

Compass Pose
Parivrtta Surya Yantrasana

Rooster Pose
Kukkutasana

Standing Splits Variation At Wall
Urdhva Prasarita Eka Padasana Variations

Thread The Needle Pose
Urdhva Mukha Pasasana

Tiger Pose
Vyaghrasana