Yoga Poses

Explore yoga poses by type, from arm balances to backbends, inversions, twists and more. Plus, find sequences and step-by-step pose instructions for each to enhance your practice.

Difficulty

Advanced
Advanced
Beginners
Beginners
Intermediate
Intermediate

Poses According To Their Functions

Energy Practices: Pranayama
Energy Practices: Pranayama
Mental Practices: Сoncentration and Сontemplation
Mental Practices: Сoncentration and Сontemplation
Physical Training
Physical Training
Restorative and Relaxation Yoga Poses
Restorative and Relaxation Yoga Poses

Poses By Benefit

Yoga Poses for Anxiety and Panic Attack
Yoga Poses for Anxiety and Panic Attack
Yoga Poses for Asthma
Yoga Poses for Asthma
Yoga Poses for Back Pain
Yoga Poses for Back Pain
Yoga Poses for Calmness
Yoga Poses for Calmness
Yoga Poses for Depression
Yoga Poses for Depression
Yoga Poses for Digestion
Yoga Poses for Digestion
Yoga Poses for Energy
Yoga Poses for Energy
Yoga Poses for Fatigue
Yoga Poses for Fatigue
Yoga Poses for Headache
Yoga Poses for Headache
Yoga Poses for High Blood Pressure
Yoga Poses for High Blood Pressure
Yoga Poses for Infertility
Yoga Poses for Infertility
Yoga Poses for Insomnia
Yoga Poses for Insomnia
Yoga Poses for Menopause
Yoga Poses for Menopause
Yoga Poses for Menstruation
Yoga Poses for Menstruation
Yoga Poses for Osteoporosis
Yoga Poses for Osteoporosis
Yoga Poses for Pregnancy
Yoga Poses for Pregnancy
Yoga Poses for Sciatica and Nerve Pain
Yoga Poses for Sciatica and Nerve Pain
Yoga Poses for Sinusitis
Yoga Poses for Sinusitis
Yoga Poses for Stress
Yoga Poses for Stress
Yoga Poses For Your Organs
Yoga Poses For Your Organs

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    yana
    Iana Varshavska
    Website Administrator
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    YanvaYoga has everything from instructions during the poses to full-length sequences. We go beyond the yoga room and cover the way of life associated with yoga including guided meditations, teachings, and lifestyle.