Prone Yoga Poses

Handstand Pose / Downward Facing Tree Pose
Handstand Pose / Downward Facing Tree Pose
Four Limbed Staff Pose
Four Limbed Staff Pose
Plank Pose
Plank Pose
Sphinx Pose
Sphinx Pose
Half Frog Pose
Half Frog Pose
Extended Puppy Pose
Extended Puppy Pose
Cobra Pose
Cobra Pose
Bow Pose
Bow Pose
Locust Pose
Locust Pose

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