Bound Triangle Pose
Baddha Trikonasana
Bound Extended Side Angle
Baddha Utthita Parsvakonasana
Sideways Bending – One Arm
Konasana
Half Circle Pose
Ardha Mandalasana
Seated Side Bend Pose
Parsva Sukhasana
Swaying Palm Tree Pose
Tiryaka Tadasana
Gate Pose
Parighasana
Revolved Seated Wide Angle Pose
Parsva Upavistha Konasana
Triangle Pose
Trikonasana
