
Tiger Pose
Vyaghrasana

Superman Pose
Viparita Shalabhasana

Supported Side Plank Pose
Salamba Vasisthasana

One-Legged Downward-Facing Dog Pose
Eka Pada Adho Mukha Svanasana

Revolved Surarcane Pose
Parivrtta Ardha Chandra Chapasana

Sugarcane Pose
Ardha Chandra Chapasana

Baby Crow Pose
Bala Bakasana

Leg-Over-Shoulder Pose
Eka Hasta Bhujasana

Dolphin Plank Pose
Makara Adho Mukha Svanasana