By Benefit

Yoga Poses For Anxiety And Panic Attack

Standing Splits Variation At Wall - YanvaYoga
Standing Splits Variation At Wall
Urdhva Prasarita Eka Padasana Variations
Thread The Needle Pose - YanvaYoga
Thread The Needle Pose
Urdhva Mukha Pasasana
Tiger Pose
Tiger Pose
Vyaghrasana
Seated Yoga Seal Pose
Seated Yoga Seal Pose
Upavistha Yoga Mudra
Sideways Bending - One Arm - YanvaYoga
Sideways Bending – One Arm
Konasana
Straight Angle Pose
Straight Angle Pose
Samakonasana
Half Bound Lotus Seated Forward Bend - YanvaYoga
Half Bound Lotus Seated Forward Bend
Ardha Baddha Padma Paschimottanasana
Half Happy Baby Pose - YanvaYoga
Half Happy Baby Pose
Ardha Ananda Balasana
Leg Cradle Pose - YanvaYoga
Leg Cradle Pose
Hindolasana

Yoga Poses For Digestion

Upward Standing Staff Pose
Upward Standing Staff Pose
Urdhva Dandasana
Seated Cat Cow Pose
Seated Cat Cow Pose
Marjaryasana-Bitilasana
One Legged Revolved Mountain Pose
One Legged Revolved Mountain Pose
Eka Pada Parivrtta Tadasana
Reclined Shoelace Pose
Reclined Shoelace Pose
Supta Gomukhasana
Revolved Reclined Big Toe Pose
Revolved Reclined Big Toe Pose
Parivrtta Supta Padangusthasana
Reclining Big Toe Pose B
Reclining Big Toe Pose B
Supta Padangusthasana B
Lotus in Cobra Pose
Lotus in Cobra Pose
Padma Bhujangasana
Side Rooster Pose
Side Rooster Pose
Parsva Kukkutasana
Standing Yoga Seal
Standing Yoga Seal
Dandayamana Mudrasana

Yoga Poses For Neck Pain

Thread The Needle Pose - YanvaYoga
Thread The Needle Pose
Urdhva Mukha Pasasana
Tiger Pose
Tiger Pose
Vyaghrasana
Seated Yoga Seal Pose
Seated Yoga Seal Pose
Upavistha Yoga Mudra
Standing Spinal Twist B - YanvaYoga
Standing Spinal Twist B
Katichakrasana B
Supported Backbend - YanvaYoga
Supported Backbend
Table Top Pose - YanvaYoga
Table Top Pose
Bharmanasana
Knees-Chest-Chin Pose - YanvaYoga
Knees-Chest-Chin Pose
Ashtanga Namaskara
Swaying Palm Tree Pose - YanvaYoga
Swaying Palm Tree Pose
Tiryaka Tadasana
Standing Spinal Twist -YanvaYoga
Standing Spinal Twist
Katichakrasana

Yoga Poses For Periods

Reclining Big Toe Pose B
Reclining Big Toe Pose B
Supta Padangusthasana B
Half Lotus Pose
Half Lotus Pose
Ardha Padmasana
Standing Cow Cat Pose
Standing Cow Cat Pose
Tadasana Bitilasana Marjaryasana
Rooster Pose
Rooster Pose
Kukkutasana
Straight Angle Pose
Straight Angle Pose
Samakonasana
Reclining Hero Pose - YanvaYoga
Reclining Hero Pose
Supta Virasana
Knees-to-Chest Pose - YanvaYoga
Knees-to-Chest Pose
Apanasana
Half Lord Of The Fishes Pose (front) - Iana Varshavska
Half Lord Of The Fishes Pose
Ardha Matsyendrasana
Legs Up To The Wall Pose (front) - Iana Varshavska
Legs Up To The Wall Pose
Viparita Karani

Yoga Poses For Sciatica

Reclining Big Toe Pose B
Reclining Big Toe Pose B
Supta Padangusthasana B
Half Chair Pose - YanvaYoga
Half Chair Pose
Eka Pada Utkatasana
Equestrian Pose - YanvaYoga
Equestrian Pose
Ashva Sanchalanasana
Fire Log Pose
Fire Log Pose
Agnistambhasana
Tortoise Yoga Pose - YanvaYoga
Tortoise Pose
Kurmasana
Lotus Yoga Pose - YanvaYoga
Lotus Pose
Padmasana
Revolved Easy Pose (front) - Iana Varshavska
Revolved Easy Pose
Parivrtta Sukhasana
Mountain Pose (front) - Iana Varshavska
Mountain Pose
Half Lord Of The Fishes Pose (front) - Iana Varshavska
Half Lord Of The Fishes Pose
Ardha Matsyendrasana

Yoga Poses For Sleep

Little Thunderbolt Pose
Little Thunderbolt Pose
Laghu Vajrasana
Standing Cow Cat Pose
Standing Cow Cat Pose
Tadasana Bitilasana Marjaryasana
Hidden Pose
Hidden Pose
Guptasana
Crocodile Pose
Crocodile Pose
Makarasana
Perfect Pose
Perfect Pose
Siddhasana
Yogic Sleep Pose 
Yogic Sleep Pose 
Yoganidrasana
Knees-to-Chest Pose - YanvaYoga
Knees-to-Chest Pose
Apanasana
Hare Pose - YanvaYoga
Hare (Rabbit) Pose
Sasangasana
Gracious Pose - Bhadrasana -YanvaYoga
Gracious Pose
Bhadrasana

Yoga Poses For Stress Relief

Seated Cat Cow Pose
Seated Cat Cow Pose
Marjaryasana-Bitilasana
Squeezing Pose
Squeezing Pose
Akunchanasana
One Legged Revolved Mountain Pose
One Legged Revolved Mountain Pose
Eka Pada Parivrtta Tadasana
Lotus in Cobra Pose
Lotus in Cobra Pose
Padma Bhujangasana
Standing Yoga Seal
Standing Yoga Seal
Dandayamana Mudrasana
Scale Pose
Scale Pose
Tolasana
Reclining Angle Pose
Reclining Angle Pose
Supta Konasana
Half Lotus Pose
Half Lotus Pose
Ardha Padmasana
Standing Cow Cat Pose
Standing Cow Cat Pose
Tadasana Bitilasana Marjaryasana

Yoga Poses For Weight Loss

Tiger Pose
Tiger Pose
Vyaghrasana
Viparita Shalabhasana - YanvaYoga
Superman Pose
Viparita Shalabhasana
Supported Side Plank Pose - YanvaYoga
Supported Side Plank Pose
Salamba Vasisthasana
One-Legged Downward-Facing Dog Pose - YanvaYoga
One-Legged Downward-Facing Dog Pose
Eka Pada Adho Mukha Svanasana
Revolved Surarcane Pose - YanvaYoga
Revolved Surarcane Pose
Parivrtta Ardha Chandra Chapasana
Sugarcane Pose
Sugarcane Pose
Ardha Chandra Chapasana
Baby Crow Pose - YanvaYoga
Baby Crow Pose
Bala Bakasana
Leg-Over-Shoulder Pose - YanvaYoga
Leg-Over-Shoulder Pose
Eka Hasta Bhujasana
Dolphin Plank Pose - Makara Adho Mukha Svanasana - YanvaYoga
Dolphin Plank Pose
Makara Adho Mukha Svanasana

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