
Half Boat Pose
Archa Navasana

Revolved Triangle Pose
Parivrtta Trikonasana

High Lunge Pose
Ashta Chandrasana

Side Plank Pose
Vasisthasana

Standing Split Pose
Urdhva Prasarita Eka Padasana

Shoulder-Pressing Pose
Bhujapidasana

Rope Pose
Pasasana

Gate Pose
Parighasana

Flying Pigeon Pose
Eka Pada Galavasana