By Type

Arm Balance Yoga Poses

One Legged Crane Pose II
One Legged Crane Pose II
Flying Crow Pose
Flying Crow Pose
Sage Koundinya II Pose
Sage Koundinya II Pose
Sage Koundinya I Pose
Sage Koundinya I Pose
Side Crow Pose
Side Crow Pose
Crow Pose
Crow Pose
Eight Angle Pose
Eight Angle Pose
Handstand Pose / Downward Facing Tree Pose
Handstand Pose / Downward Facing Tree Pose

Balancing Yoga Poses

Flying Pigeon Pose
Flying Pigeon Pose
One Legged Crane Pose II
One Legged Crane Pose II
Flying Crow Pose
Flying Crow Pose
Sage Koundinya II Pose
Sage Koundinya II Pose
Sage Koundinya I Pose
Sage Koundinya I Pose
Side Crow Pose
Side Crow Pose
Crow Pose
Crow Pose
Headstand Pose
Headstand Pose
Eight Angle Pose
Eight Angle Pose

Chest Opening Yoga Poses

Wheel Pose
Wheel Pose
Camel Pose
Camel Pose
Side Seated Wide Angle Pose
Side Seated Wide Angle Pose
Upward Hand Pose / Palm Tree Pose
Upward Hand Pose / Palm Tree Pose
Sphinx Pose
Sphinx Pose
Extended Puppy Pose
Extended Puppy Pose
Cobra Pose
Cobra Pose
Pigeon Pose
Pigeon Pose
Bow Pose
Bow Pose

Flexibility Yoga Poses

Plow Pose
Plow Pose
Tortoise Pose
Tortoise Pose
Wheel Pose
Wheel Pose
Seated Forward Bend
Seated Forward Bend
Camel Pose
Camel Pose
Splits Pose / Monkey Pose
Splits Pose / Monkey Pose
Side Seated Wide Angle Pose
Side Seated Wide Angle Pose
Revolved Side Angle Pose (Revolved Eight Point Crescent Moon Pose)
Revolved Side Angle Pose (Revolved Eight Point Crescent Moon Pose)
Supported Pigeon Pose
Supported Pigeon Pose

Hip Opening Yoga Poses

Standing Archer Pose
Standing Archer Pose
Lotus Pose
Lotus Pose
Supported Pigeon Pose
Supported Pigeon Pose
Goddess Pose
Goddess Pose
Garland Pose
Garland Pose
Reclining Bound Angle Pose
Reclining Bound Angle Pose
Bound Angle Pose
Bound Angle Pose
Lizard Pose
Lizard Pose
Reverse Pigeon Pose
Reverse Pigeon Pose

Meditation Yoga Poses

Thunderbolt Pose
Thunderbolt Pose
Lotus Pose
Lotus Pose
Mountain Pose
Mountain Pose
Lion Pose
Lion Pose
Corpse Pose
Corpse Pose
Easy Pose
Easy Pose

Pregnancy Yoga Poses

Plank Pose
Plank Pose
Half Lord Of The Fishes Pose
Half Lord Of The Fishes Pose
Standing Forward Bend Pose
Standing Forward Bend Pose
Legs Up To The Wall Pose
Legs Up To The Wall Pose
Cat Pose
Cat Pose
Chair Pose
Chair Pose
Bridge Pose
Bridge Pose
Child Pose
Child Pose

Restorative Yoga Poses

Thunderbolt Pose
Thunderbolt Pose
Lotus Pose
Lotus Pose
Revolved Easy Pose / Easy Seated Twist
Revolved Easy Pose / Easy Seated Twist
Supported Pigeon Pose
Supported Pigeon Pose
Supine Spinal Twist Yoga Pose I
Supine Spinal Twist Yoga Pose I
Legs Up To The Wall Pose
Legs Up To The Wall Pose
Reclining Bound Angle Pose
Reclining Bound Angle Pose
Happy Baby Pose
Happy Baby Pose
Corpse Pose
Corpse Pose

Shoulder Opening Yoga Poses

Wheel Pose
Wheel Pose
Upward Hand Pose / Palm Tree Pose
Upward Hand Pose / Palm Tree Pose
Extended Puppy Pose
Extended Puppy Pose
Pigeon Pose
Pigeon Pose
Bow Pose
Bow Pose
Chair Pose
Chair Pose
Warrior Pose I
Warrior Pose I

Strengthening Yoga Poses

Staff Pose
Staff Pose
Flying Pigeon Pose
Flying Pigeon Pose
One Legged Crane Pose II
One Legged Crane Pose II
Flying Crow Pose
Flying Crow Pose
Sage Koundinya II Pose
Sage Koundinya II Pose
Sage Koundinya I Pose
Sage Koundinya I Pose
Side Crow Pose
Side Crow Pose
Crow Pose
Crow Pose
Standing Archer Pose
Standing Archer Pose

Yoga Poses For Seniors

Plank Pose
Plank Pose
Mountain Pose
Mountain Pose
Tree Pose
Tree Pose
Child Pose
Child Pose
Downward Facing Dog Pose
Downward Facing Dog Pose

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