
Reclining Big Toe Pose B
Supta Padangusthasana B

Reclining Angle Pose
Supta Konasana

Half Lotus Pose
Ardha Padmasana

Standing Cow Cat Pose
Tadasana Bitilasana Marjaryasana

Hidden Pose
Guptasana

Perfect Pose
Siddhasana

Standing Spinal Twist B
Katichakrasana B

Supported Backbend

Wind Relieving Pose
Pavanmuktasana