Seated Yoga Poses

Half Perfect Pose

Ardha Siddhasana

Archer Pose

Akarna Dhanurasana

Upward Facing Wide-Angle Seated Pose

Urdhva Upavistha Konasana

Seated Mountain Pose

Parvatasana

One Legged Half Boat Pose

Eka Pada Navasana

Half Hero Pose

Ardha Virasana

Reclined Tortoise Pose

Supta Kurmasana

Moon Bird Yoga Pose

Chakorasana

Hero Cow Face Pose arms

Virasana Gomukhasana