
Marichi’s Pose A
Marichyasana A

Half Boat Pose
Archa Navasana

Gracious Pose
Bhadrasana

One-legged King Pigeon Pose A
Eka Pada Rajakapotasana

Cow Face Pose
Gomukhasana

Heron Pose
Krounchasana

Reverse Prayer Pose
Paschima Namaskarasana

Fire Log Pose
Agnistambhasana

Hero Pose
Virasana