Archer Pose
Akarna Dhanurasana
Standing Wind Relieving Pose
Utthita Vayu Muktasana
Twist Half Chair Pose
Parivrtta Ardha Utkatasana
Half Bound Lotus Standing Forward Bend
Ardha Baddha Padmottanasana
Upward Facing Wide-Angle Seated Pose
Urdhva Upavistha Konasana
Reclined Intense Back Stretch Pose
Supta Paschimottanasana
One Legged Half Boat Pose
Eka Pada Navasana
Half Supine Hero
Supta Virasana
Half Hero Pose
Ardha Virasana
