Beginners

Standing Archer Pose
Standing Archer Pose
Camel Pose
Camel Pose
Thunderbolt Pose
Thunderbolt Pose
Revolved Easy Pose / Easy Seated Twist
Revolved Easy Pose / Easy Seated Twist
Four Limbed Staff Pose
Four Limbed Staff Pose
Plank Pose
Plank Pose
Mountain Pose
Mountain Pose
Upward Hand Pose / Palm Tree Pose
Upward Hand Pose / Palm Tree Pose
Sphinx Pose
Sphinx Pose

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