Double V Pose
Bhuja Swastikasana
Half Perfect Pose
Ardha Siddhasana
Twist Half Chair Pose
Parivrtta Ardha Utkatasana
Seated Mountain Pose
Parvatasana
Reclined Intense Back Stretch Pose
Supta Paschimottanasana
Half Supine Hero
Supta Virasana
Half Hero Pose
Ardha Virasana
Revolved Table Top Pose One Hand Raised
Parivrtta Bharmanasana Urdhva Eka Hasta
Seated Cat Cow Pose
Marjaryasana-Bitilasana
