Difficulty

Upward Standing Staff Pose

Urdhva Dandasana

Squeezing Pose

Akunchanasana

One Legged Revolved Mountain Pose

Eka Pada Parivrtta Tadasana

Revolved Reclined Big Toe Pose

Parivrtta Supta Padangusthasana

Formidable Face Pose

Ganda Bherundasana

Pose dedicated to Sage Vamadeva

Vamadevasana

Side Rooster Pose

Parsva Kukkutasana

Upward Rooster Pose

Urdhva Kukkutasana

Reclining Angle Pose

Supta Konasana

Seated Cat Cow Pose

Marjaryasana-Bitilasana

Reclined Shoelace Pose

Supta Gomukhasana

Standing Yoga Seal

Dandayamana Mudrasana

Standing Cow Cat Pose

Tadasana Bitilasana Marjaryasana

Cow Face Pose With Eagle Arms

Gomukha Hasta Garuda Asana

Thread The Needle Pose

Urdhva Mukha Pasasana

Crocodile Pose

Makarasana

Tiger Pose

Vyaghrasana

Extended Child Pose

Utthita Balasana

Squeezing Pose

Akunchanasana

Half Handstand At Wall

Ardha Adho Mukha Vrksasana

One Legged Revolved Mountain Pose

Eka Pada Parivrtta Tadasana

Reclining Big Toe Pose B

Supta Padangusthasana B

Lotus in Cobra Pose

Padma Bhujangasana

Pose dedicated to Sage Vamadeva

Vamadevasana

Secret Lotus Pose

Gupta Padmasana

Bound Triangle Pose

Baddha Trikonasana

Scale Pose

Tolasana